Below is a piece I wrote for the Miscarriage Association to share my experience of recurrent miscarriage and my mental health for Baby Loss Awareness week 2020: Recurrent miscarriage is one of the most isolating and lonely experiences I think a woman can go through. Between 2014 and 2016 I had 4 miscarriages. 3 of […]
Most people probably associate grieving when a loved one sadly passes away but I think grief can be when you experience the loss of someone and that can be a friendship, a marriage or even when a family member or friend moves away which is when I first experienced it. I remember the day when […]
You might be thinking from my last blog that I spent the last five years searching very hard for any joy and struggling to find any…well actually there were ways that I did find joy. I searched high and low for help and didn’t feel afraid to show my vulnerability. I write this blog to […]
After a particularly challenging week at work (I came up against a bully which of course triggered some sobs as I am feeling a bit fragile anyway at the moment), James and I took some “us and Noodle” time in Devon. I thought I would share with you our fav places we went and recommend […]
Well, as we are all in Crimbo Limbo I thought I would take the opportunity to write a well overdue blog. Yes it has been a good few months since I have managed to share anything and I can put it this time down to my job and other personal circumstances. Anyway, here I am […]
It’s been 18 months since I last took a visit to The Lakes and I had only just begun my mindfulnesss journey and I would say I wasn’t really that mindful back then compared to how I am now. I have come such a long way since then, personally and feel a lot stronger mentally and […]
Have you ever realised how much you don’t listen to what people are saying? I will strongly admit I have am terrible at this. As soon as I stop speaking I am already thinking about the next thing I need to say and not even listening to what the person opposite me is staying. Now, […]
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